Fitness law

The health and fitness method is characterized by multi-level, multi-functional and all-round. The motherland medicine believes that "nothing is painful, general rules are not painful", and meridians and ventilating blood are good, and this health fitness method is based on this medical theory. Into.

Pickpocket: Put your hands on the back of your hand for 50 times, then hold your hand for 50. Frequent handcuffs can promote the excitement of the brain and the whole body, increase the flexibility, flexibility and cold resistance of the hands, and also delay the aging of the hands.

The amount of plaque: the left and right turns up and down the forehead 50 times, often the amount can awake the brain, but also can delay the production of wrinkles.

Blowing the nose: Use both hands to index the sides of the bridge of the nose. Frequent rubbing of the nose can make the nasal cavity clear, and can play a role in preventing colds and rhinitis.

搓 Ear: Use your palms to rub your ears back and forth 50 times to stimulate your body's health by stimulating the acupuncture points on your ears and enhance your hearing.

搓 ribs: first left hand and right hand in the middle of the two ribs "thoracic" points alternately squat 50 times, often chest can play a role in appease the heart.

Abdominal abdomen: Firstly, the left hand and the right hand are rotated 50 times in the abdomen to promote digestion and prevent accumulation and constipation.

Waist: The left and right palms are squatting at the waist for 50 times, which can replenish the kidney and strengthen the waist and strengthen the vitality.

Lameness: First use your left hand to rub the right sole 50 times, then use your right hand to rub the left sole 50. The foot is the "second heart" of human beings, which can promote blood circulation, intensify and enhance the function of the endocrine system, strengthen the body's immunity and disease resistance, and increase the cold resistance of the feet.

When doing the above-mentioned "gossip", the techniques of rubbing hands, foreheads and ears should not be heavy, but when rubbing nose, ribs, abdomen, waist and feet, the technique can be heavier.

Stainless Steel Bbq Grill

Hello, grid charcoal roast *, in addition to baking, but also to prepare smoke-free special charcoal. In addition to the fire burning charcoal, in the barbecue process to continue to add charcoal to maintain the heat. Although this method can sometimes be "angry" and may even make people angry at other times, it is closer to nature and the food cooked by charcoal at high temperature will have a special fragrance. Charcoal grilling definitely tastes better than electric grilling, and it feels different. Electric grilling is just not that strong. However, there are many things to prepare for charcoal barbecue, and it is easy to get dirty. If you don't care about these, it is also very good to get a charcoal barbecue. If it is used at home, of course, the electric barbecue is convenient and clean. But if you want taste and fun, or charcoal is better.

Packing

Packing will by carton.

Stainless Steel Bbq Grill,Steel Grill,Stainless Steel Grill,Stainless Steel Bbq

Henan Jinbailai Industrial Co.,Ltd , https://www.hnjblfirepit.com