Still asking?
This cow's movement is definitely HIIT!
Recommended more than n times!
I will remind you again today.
Practice quickly!
Warm-up: the first six actions, each action 30 seconds
The last three groups of actions each 10 seconds
No break between actions
Rest for 20 seconds after completing a group
Cycle 6 times
According to official statistics
If you haven’t lost weight this spring
Then you won’t lose weight after the summer.
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