It is easy to find a large amount of outdoor knowledge outdoors on the Internet, but here are some of the more personal experience of small, originally intended for outdoor activities, but the comparison of the ZN outdoor color donkey should also have reference value. Several of them are strongly recommended.
I hope everyone can add more!
1. (strongly recommended!) Another use for towels.
Is the most common cotton towel, the kind of thicker. Put your head on your back before your strenuous exercise. It's used to absorb sweat. Take it out immediately after you finish. You feel very comfortable, and the underwear dries faster. With wicking underwear better, more with a few, you can change several times. The process of putting the towel into the clothes and paving it is troublesome. It is a very scary person, but as long as you know that there is a mountain to climb in front of you, you will not be lazy at this point.
2, (recommended!) Cheap chemical fiber underwear.
Ever seen someone wear ordinary thermal underwear to climb a mountain, horror! A special sweat underwear is the best. If you don’t have it yet, don’t wear cotton. Go to the floor or supermarket to find the chemical fiber (usually acrylic) underwear. Although you can't keep up with the sweat underwear, it’s stronger than the needle cotton underwear. many!俺 俺 俺 俺 俺 俺 俺 俺 俺 俺 俺 俺 俺 俺 俺 俺 俺 俺 俺 俺 俺 俺 俺 俺 俺 俺 俺 俺 俺 俺 俺
3, (strongly recommended!) Denies jeans.
This actually does not need to say more, but I noticed that there are still many new players wearing jeans to play outdoors, probably some people still think that jeans wear strong. In fact, cotton products are neither strong nor wearable, and physical properties are not suitable for outdoor sports. Once it rains, wade, or sweats a lot, you know the bad things about jeans. Quickly took off, even if it is more than 20 yuan more than a chemical fiber trousers.
4, (recommended!) The choice of shoe size.
Almost all textbooks say that the number of hiking shoes should be larger than No. 1 to No. 1.5. This is not the case. The experience of wearing shoes has always been through the pines. The new shoes are old and the shoes are loose. The morning is tight and the evening is loose. The longer the time, the looser. Therefore, I believe that buying shoes must not buy big, too big shoes are not comfortable and easy to fight, fit the feet is the best - of course, the precursor is to wear thick socks to try shoes.
5, (recommended!) Shoelace is easy to loose.
This small problem is annoying, and its practical rubber band will resolve it. Or you can use a small section of cable that is connected to the cables of various home appliances.
6, (recommended!) insoles wrinkle.
Insoles in the shoes wrinkle problem many people have encountered, it has also been tortured numerous times, the previous method is to take more than a few pairs of spare insole, and finally once even three have wrinkled, so he took One way: Use a piece of nylon chopping board (which is very thin, translucent, bendable, key material, like on the line) cut into the shape of the insole, and then simply stitched together with the insole, OK, completely resolved. In addition, a so-called health insole sold in supermarkets is recommended. The surface is granules and the brand is forgotten. As long as a few bucks, the insoles that are bought in the outdoor shop for tens of dollars are still strong. Someone may be puzzled about its granules. Don't worry, it's just that the granules are comfortable.
7, the lifeline of the Jackets.
As long as the quality is no problem, the structure of the Jackets is strictly waterproof, but it has a door - cuff. There was no glue on the Jackets that had been seen and the joints between the sleeves and the sleeves. It takes a long time to shower, and it must infiltrate water here. The Archaeopteryx is a well-designed place, but it is too expensive to buy, so I haven't found a good solution to this problem. Fortunately, my arms are not sweaty, and a plastic bag is used to deal with it.
8, (strongly recommended!) Liberate shoes.
This is really a very cost-effective thing. Cheap, good slip resistance, small size. No matter how good your hiking shoes are on your feet, when you are camping at night, you have to change it and relax. There are hundreds of pieces of upstream shoes in the white horse this stream but there is an unavoidable problem: the mesh of the upper is always into the sand, it is quite a matter of liberating the shoes. (However, the protection of the liberation shoes is too poor, and it takes a long time to sore the feet.)
9, (strongly recommended!) Find a way.
Unless you originally intended to engage in a no-man's crosswalk, you should be prepared to make your own way in terms of materials and ideas. Otherwise, whether it is temporarily unable to find a road or intend to make a shortcut, do not force the place where there is obviously no way out. Crossing. In doing so, you may not only be injured, but you will not be able to save time and strength. It is wise to turn around honestly and continue to find the existing path. If you don’t believe it, you can try it more often.
10. (For reference only) The pace of progress.
One thing I saw more often was that I would walk for 30 minutes for a five-minute break or a one-hour break for 10 minutes. I think this can only be used as a reference. Each person's physical strength and habits are not the same, and the appropriate rhythm is not the same. The rhythm of the embarrassing rhythm is relatively fast. The easiest way to go is to continue walking for about 3 hours and rest for 20 minutes (horizontal movement). I also walked with the mms many times. To be honest, I was more tired than myself! This is especially noticeable when the climb is relatively large.
In addition, as for the arrangement of a few days, the habit of embarrassment is slower on the first day and returns to normal on the second day. Must adapt to the body, otherwise it is difficult to accept.
11. (for reference only) Step problem.
Most textbooks say that you need to take a small step, and your experience is different. You will feel more relaxed when you are on the move for a long time and you are accustomed to using a larger pace (a slightly larger pace than usual). (Because it reduces the total number of steps, it may help to reduce the wear of the soles of the feet?)
12. Don't take off your shoes when you rest.
Walking feet will be swollen for a long time, and it will be uncomfortable if you take off your shoes and wear them again.
13, (recommended!) backpack waterproof.
The mountaineering bag itself has a certain degree of waterproofness, and the rain cover is also an essential and useful thing. However, if you are continuously flooded with rain for more than three hours, you know that the rain cover is not completely reliable. Although the waterproof bag is good but the capacity is limited, it is recommended to use large plastic bags (types of household appliances packaged, large enough) to wrap clothes and sleeping bags. It is even more necessary to do such an upstream activity as the White Horse.
14, (strongly recommended) how to install sleeping bags.
Most people like to use compression bags to hold sleeping bags, wrong! This method has long since been abandoned. The sleeping bag is placed on the lowest level anyway. Do not wrap it extra and stuff it directly into your backpack. Then what's on it? Only in this way can we make full use of space, and the packed bag can be filled inside with a full appearance.
15, (reference) GPS and mountaineering table, compass.
This topic is actually a bit redundant, because many people have talked about it. GPS is a good thing, but also very professional. Unfortunately, there are too many limiting factors in use: too much power, too easily affected by weather and terrain, slow response, and it is difficult for us to get large-scale topographic maps. There are still some times Everything is available, and there is no star in heaven! The elevation data provided by the climbing table is greatly affected by the pressure, but the relative height is relatively accurate. In a typical case, when you walked in the mountains for a week, GPS actually received a total of three signals on the first and last day. The height measurement along the way depends on Casio. The watch does not get in the way anyway, GPS can sometimes be streamlined.
Many people also like to carry a military compass, the more popular is the 62,65 type.俺 Recommended compass for directional off-road use (in fact, it is not for professional orientation, it is the type of plexiglass, which is similar to the area of ​​mobile phones). In fact, the military compass is not suitable for outdoor use. It is biased. The slope meter, odometer, speed dial, precise orientation, distance measurement and other functions are not very useful. The directional compass is lightweight, simple and practical, and the quality of twenty to thirty dollars is enough. It's good enough.
16, (recommended) open knife.
The dog's leg is of course very imposing, but to deal with the prickly thorns and weeds on the Southern Mountain Road, this stuff is really not a good rabbit rabbit. It's good to cut down trees, but I think they shouldn’t move them as long as they are not annual herbs. He found himself a blacksmith to open a knife, long, thin, thin, light, sharp, open very well.
17, (recommended) water bag Tsui.
The straw mouth of the platypus water bag is bare and easy to get dirty. When the backpack is on the shoulder, it is not easy to squeeze out the water to wet the back. The suction nozzle of this water pipe can be unplugged. It is easy to use a plastic box with film to make a cover. It is recommended to use Fuji's, white translucent more eye-catching.
18. (Reference) Kettle.
To show that you are an outdoor donkey, LAKEN, SIGG is necessary, to be practical, the best military set pot. Cost-effective, very strong. LAKEN and SIGG are a bit lighter. Unfortunately, a bump strikes them. The stoppers are very easy to slide. And do you need to save a pot of water for a week and drink again? Of course, the drink bottle is also very good.
19. (Recommended) stainless steel cup.
Supermarkets sell, 7cm diameter is more appropriate, a few dollars, not bad. Use this for camping and use a water bag with a straw to match it. When not in use, they are hung on small backpacks. It is also convenient to drink water in the streams.
20. (reference) sunglasses.
Your eyes are more afraid of light, and you can't leave the sunglasses. However, it is generally not necessary to go into the mountains. It is sufficient to have a hat with a top hat. There is nothing dazzling in the mountains. Of course, places like the Shen Nong Dian open space also said that ice and snow sunglasses are more than necessary - but then you may need a snow mirror, and it must be anti-fog. Under low temperature conditions, snow mirrors that cannot resist fog are basically waste.
21, (recommended) simple crampons.
The so-called four-tooth crampons are cheap and simple, as long as they cost tens of dollars. DIY high level can do it yourself. The name of this stuff is called crampons, but few people actually use 4 teeth on the snow-capped mountains. On plain mountain roads, when the road is very slippery, this simple thing can play a key role. I think that trekking poles can be brought without this thing.
22, (recommended) light box cloth.
The seat of this stuff is considered to be mainly used in winter to prevent the bottom and bottom of the snow weather tent from freezing. For those who don't care about things, it doesn't matter what the protection of the tent is. However, if you want to prepare a piece, it is recommended to put a little advertising light box cloth in the shop looking for signs. There are several colors, very cheap, and very strong, the disadvantage is a bit more important.
23. (Recommended) disposable tablecloths.
The type of film used in low-end restaurants is sold at supermarkets, which is cheap, light, and versatile.
24. (Recommended) zippo is useless.
In the eyes of a few people, zippo is somewhat linked to the outdoors. In fact, this stuff is not good outdoors, and it is far worse than disposable lighters. Or leave it at home and use it once - and take it a few more and put it in a different place.
25. (Recommended) map protection.
First copy a copy (best color printing), mark the job on the way to use this map, and then go to the decorating shop to buy a little glass film, to be transparent, or to buy a little transfer film in the shop to do the sign (In fact, It is the glass film). Spread the original map and glue it. This original piece becomes waterproof and strong.
26. (Strongly recommended) labor insurance gloves.
There is a rubberized glove in the labor insurance shop. The glove itself is made of cotton thread. The palm and fingers are covered with a thick layer of soft rubber (the rubber is mostly yellow and white). This kind of glove has a rough work, but it is better than any protective gloves and is also very comfortable to wear.
27. (Highly recommended) toffee and chocolate.
These two kinds of things have obvious effects for temporary physical fitness. If you feel a lack of physical strength on the way because of excessive consumption and lack of supply, you can eat a few pieces and you will have an effect in ten minutes. Of course, if you do not feel that you are physically weak, you can eat it. You are used to eating one at a time and you will consume it every day. There is a kind of dairy product called "dry milk powder" in supermarkets now. It is also good for tablets.
Many pharmacies can also buy oral glucose granules, and it is also a good idea to use it in the kettle and a little. Of course, there are special foods now, energy bars or something, I haven't tried, I don't know how.
28. (Reference) Drinking water.
The book has always said that do not drink water when you feel thirsty. The habit of embarrassment is not the case. Most of the time, he only drinks water when he feels thirsty. Sometimes he even feels thirsty and tolerates a little. No matter how you drink, your body's water needs are constant, and you can drink without being thirsty. The key is that the mountains and rivers in southern China are rich in water resources, and it is generally not difficult to make up the water. It is not necessary to increase the weight of water in order to drink water when you are not thirsty.
29. Don't prepare too much to eat.
In fact, you can't finish it. Don't make your backpack a "supermarket."
In the refrigerator, a lot of things like ham chocolate are always on the refrigerator. They were brought back last time, last time or even last time, but they can't help but buy back a whole lot of things. , and then back to the mountains and back again. The old asses are still so, new donkeys are more predictable, their enthusiasm and dedication to the diet are often breathtaking, the variety of food prepared by the variety of people is staggering - you have seen people from the backpack Out of the bottled beer, I saw a whole woven bag of snacks on a hurry with wooden sticks. I saw the sleeping bags of the clothes dragged and towed outside the backpack but filled with all kinds of fresh fruit.
But how much of these things is working in the stomach? We are playing outdoor sports. We don't organize dinner parties or field survival training. Where are we going to be the real no man's land? You only eat a part of these things, and the rest are either given to the farmer's friends or halfway to the land father.
30, how many clothes to wear to sleep.
The experience I've heard before is that when you go to bed, you wear more and you wear it colder. You wear less and you just sleep well. Later it was found that this is simply wrong! Absolutely wear more and warmer. If your sleeping bag is not high enough in temperature, it is best to wear woolen sweaters to sleep. Of course, wearing too many sleeping bags will be too tight and uncomfortable.
31. (Recommended) cutting nails.
This is mainly for mm. In difficult outdoor activities, do not leave long nails, affecting labor, filth, and injuries.
32. (Recommended) Prevention and treatment of snoring in the foot.
The shoes don’t say anything. If the foot feels unwell on the way, and the local spot is hot, it’s generally a precursor to war. It’s best not to get lucky and quickly put a thick enough gauze tape on the edge of the sore to change the soles of your feet. The force - at least if you do this, the pain did not develop into a blisters once. If you have already snored, it is necessary to break it and drain it (the old man is taught to wear a horse's tail on the otters), but be sure not to cut the skin of the otters, otherwise you will feel pain in walking the next day!
33. (Recommended) Potassium permanganate.
This stuff is versatile. In addition to disinfection, it is also an emetic, in case of eating poisonous things, turning a little water down and immediately vomiting. In addition, very few people know that it is a very effective topical snake medicine that can quickly neutralize snake venom (effective for neurotoxic blood poisoning). Immediately after being bitten by a snake, bandages are removed, tooth fractures are removed, wounds are made with a knife (not too deep!), then potassium permanganate powder is filled in the wound (a small amount is sufficient), and further emergency treatment is continued for a moment.
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