Working overtime, unhealthy eating habits and incorrect skin care methods are destroying our skin at all times. When the skin appears yellow, dull, dark circles and other symptoms, it indicates that your body has accumulated too many "poison debts" and must pay off immediately. Senior skin care experts tell you how to repay beauty debt!
Poisonous debt one: long staying up late
Busy work and urban pressure, staying up late seems to be the absolute vitamin for your life. Working overtime and staying up late to deal with the work of the mountains, the boss is happy, the customer is happy, the colleagues are happy, but your skin is angry! The skin is slack; after the age of youthful agitation, acne is still so aggressive; you can play Kung Fu Panda directly without special makeup. At this time, you should pay attention, and you should pay back the "debt" that your body owes!
Staying up late is the biggest creditor of beauty
Repayment method: "Amortization payment"
Xiaomao understands people who work overtime, but you must understand the truth: work can never be done! The key to getting the most out of your work in an effective time. As for the rest time, take a good rest. Remember to sleep well with your beauty, and tender skin will come back. In theory, the time of "beauty" is from 10:00 in the evening to 2 in the next day. This time is the most vigorous time of metabolism, and it is also the best time to adjust the interior.
I started to sleep at 9 o'clock.
The habit of the biological clock requires an appropriate adjustment cycle, so starting from tonight, you are ready to go to sleep at 9 o'clock. What you need to do is actually very simple: first wash a hot bath that is slightly higher than the usual water temperature of 3-5 degrees Celsius. Because it is more conducive to the circulation of your body and facial blood, it helps to sleep better in winter. In addition, mobile phones, watches are also far from your bedside! Be aware that radiation is one of the "murderers" that hinder your sleep quality.
Face cleaning is in place
The cleansing of the face must be in place. In a slightly warmer environment than usual, your pores are in an open state. This time is most conducive to the cleansing of the skin, but it is also the time for bacteria and dust to enter the skin to clog the pores. So, after washing your face, dry your face with a clean towel as soon as possible (preferably have a towel that is cleaned every day). Also, toner is the key! The toner should be clean and the best in the refrigerator. Such a cool toner will quickly lower the temperature of the facial skin and physically shrink the pores. Then use a moisturizing lotion to pat the face and use the night cream after absorption.
Body care and moisturizing are also important steps! Before going to bed, apply Body Lotion to the whole body. If you can sleep in a cotton pajamas, the absorption of body milk will increase a lot.
SOLO GLOW HAIR COSMETICS , https://www.skinbeautymaskfactory.com